You've heard it before—you hit a milestone birthday and someone tries to ruin it by saying, "It's all downhill from here." We've all been told that as we age, our joints creak, our postures worsen, and our vision diminishes. But it doesn't have to be that way.
Proper nutrition goes a long way towards bettering your health, lengthening your youth, and improving your precious vision. This is especially true when it comes to the two most concerning eye conditions: macular degeneration and cataracts.
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