The beginnings of Spring are showing as the sun stays out longer and the cold bite of nightfall thaws into a mild chill. In most parts of the country, the flowers are blossoming and fuzzy ducklings will soon fill the lake you take your afternoon walks around. It's a wonderful time of year—the warm reward for surviving the harsh, dreary winter.

But amidst all the enjoyment of the season comes Spring cleaning, which can sometimes put a halt to the cheer. However, it doesn't have to be such a dreaded chore. It's time to put a new spin on Spring cleaning by focusing on improving your health!
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